The Basics

 Over the years, a vast amount of published research has accumulated to support its claims.

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THE ENVIRONMENT

Float tanks create an environment that is void of sensory stimulation for the individual who is floating. Sensory deprivation, however, is optional. You can certainly keep a light on and/or listen to relaxing music if you’d prefer!

EPSOM SALT

There are 1,000 lbs. of Epsom salt dissolved in 10 inches of water, creating a solution that makes your body extremely buoyant when you lie down. As you float, you will experience zero gravity weightlessness.

PERFECT TEMPERATURE

Both the air and the water in the tanks are kept at a temperature that is skin-receptor neutral, about 93.5 F. This creates an environment where you can lose track of where your body ends and the water begins.

RELAXATION

During your float session, the world is gone; it is a total escape. You will experience deep relaxation as well as healing and restorative benefits for your body and mind.

• decrease cortisol (stress hormone) levels
• relieve tension and chronic pain
• promote a deeply relaxed and meditative state
• lower blood pressure and improve circulation
• detox the body and boost immunity
• boost your mood with increased dopamine levels
• boost your mood with increased endorphin levels
• decrease depression, anxiety and PTSD
• aid in addiction rehabilitation
• improve sleep, eliminate fatigue and treat insomnia
• relieve symptoms of fibromyalgia
• ease and repair muscles
• prevent injuries and speed injury recovery
• improve memory and focus
• boost creativity
• alleviate joint and muscle pressure for people who are pregnant